Failing to put effort into your relationship can make it feel routine, and over time, you may fall out of love with your partner because you might think the grass is greener on the other side.
However, the cheat code to sustaining your relationship and being the best partner involves always putting in effort and ensuring that you water the grass on your side by being intentional and seeking out activities that will enhance your dating experience and deepen your bond.
One of such activities are couple challenges. These are popular because they are known to help partners deepen their connection. You can do the same. This is why I have written this post on fun couple challenges that will strengthen your bond.
What Are Couple Challenges?
Couple challenges are activities that help you and your partner grow closer, experience deeper levels of intimacy, have more fun, understand each other better, and enjoy each other’s company in meaningful ways.
30 Fun Couple Challenges That’ll Deepen Your Bond
These challenges for couples will help spice up your relationship and help you become a better partner.
Best Relationship Challenges For Couples
These best couple challenges are what you need to enjoy your time with your partner and to learn more about each other.
1. Weekly Relationship Check-Ins
One of the best couple challenges is to check-in with your partner every week about the progress of your relationship.
This is one of the most intentional challenges I have ever seen because it makes you deliberate about your relationship. You pay more attention to how you communicate with your partner, to your words, to your feelings, and to your attitude towards them.
2. Emotional Vulnerability Challenge
This is one of the best challenges you can think of because it offers a chance for you to take that leap and trust your partner with secrets close to your heart. This will help deepen your bond and enable you to understand your partner in ways that matter.
Choosing to be emotionally vulnerable with your partner means sharing your burdens with them and making them feel partly responsible for you, fostering a desire to protect you.
3. Gratitude Challenge
A gratitude challenge is one of the few couple challenges that can help improve your mindset and give you a more positive outlook on life.
When you engage in a gratitude challenge with your partner, you give yourselves the chance to focus on the beauty of life, no matter how much negativity surrounds you.
4. Adventure Challenge
An adventure challenge is one of the best challenges you can imagine because it offers the chance for you to go on an adventurous date, which will allow both of you to have fun and enjoy each other’s company.
If you need adventurous date ideas, look no further. I have compiled some amazing ideas to get you started.
5. Conflict Resolution Challenge
Conflict resolution challenge is committing yourself and your partner to the art of learning how to resolve conflict, and douse tension through the use of magic words like “I’m sorry”, “I love you”, or “I won’t do it again”.
Participating in these challenges would help you know what ticks your partner and what calms them down. This is also one of the activities that would help you build and sustain intimacy in your relationship.
6. Love Language Challenge
A love language challenge is allowing yourself to be more aware of your partner’s love language through a series of tests and repeated actions that would help you and your partner get closer to each other.
Date Night Challenges For Couples
These date night challenges would help you enjoy your evening and have a more intimate experience with your partner.
7. No Phones Allowed
The “No Phones Allowed” challenge is one of the couple challenges I will recommend in a world where everyone is glued to their phones. It’s a good way to connect with your partner because your listening is enhanced and your partner is your focus.
8. Try A New Cuisine
Trying a new cuisine is a challenge you shouldn’t pass up because it helps you learn to cook together, encourages teamwork with your partner, and of course, lets you enjoy the delicious meal you’ve prepared.
9. Memory Lane
The “Memory Lane” challenge is a wonderful opportunity to reminisce with your partner about how far you both have come, how much your partner has grown, and how they’ve become a better lover. It’s a chance to compare and contrast and assess how well you’re doing in your relationship.
10. DIY Date Night
Don’t miss out on a DIY date night. It’s an opportunity to understand your partner in meaningful ways and to discover their creative side that you might not know.
11. Outdoor Adventure
An outdoor adventure challenge is one of the fun challenges for married couples. This challenge will help you enjoy the outdoors in a way that you might have never thought of before and will make sure you’re not just cooped up inside, feeling bored.
12. Switch Roles
Give yourself the chance to do something different, such as pretending to be your partner. Switching roles is a fun couple challenge you should try out.
As a woman, try opening doors for your partner and doing things that your man will normally do, and see how fun it can be.
Intimate Challenges For Couples
These intimate challenges for couples are challenges that would help you get s#xual with your partner.
13. Sensual Massage Exchange
A sensual massage exchange is one of the best challenges that you could think of. It’s beautiful in that you get to massage your partner or have your partner massage you. Either way, it is bound to get both of you wound up, leading to a steamy night.
14. Blindfolded Tasting Experience
A blindfold-tasting experience is one of the best challenges you can ever think of. You get to trust your partner and taste whatever it is they are offering, it can be their body or whatever they might want you to taste. You can always have discussions around this and bond.
15. Fantasy Exploration
Fantasy exploration is a perfect time for you to tell your partner exactly what you want, how you want it, and in which position you have been imagining it.
This is one of the best couple challenges to have with your partner because of course, it’s one of the ways to lose your inhibitions and get intimate, especially with your fantasies involving you and your partner.
16. Intimate Questions Game
An intimate questions game challenge can help you understand your partner’s thoughts about your intimacy, whether emotional or physical.
This is an ideal chance to delve into their mind, discover their desires, understand their thoughts, identify any shortcomings, and see how you can improve.
17. Sensory Exploration
This particular challenge in this set of couple challenges allows you to thoroughly explore your partner. Know areas in their body that would turn them on and generally pleasure them through playful kisses or sensual touches. This will enhance your physical intimacy with your partner.
You can heighten the pleasure by using a blindfold and having your partner explore your body.
18. Role-Playing
Role-playing challenges are one of the challenges that you don’t want to miss out on. It’s a way for you to spice up the s#xual aspect of your relationship, making s#x more thrilling.
Some examples of role-playing are;
- Doctor and patient.
- Doctor and nurse.
- Lecturer and student.
- Instagram baddie and sugar daddy.
- Classy esc#rt and millionaire.
- Plumber and broke housewife.
- Driver and broke baddie.
- Students at a night class.
Couple Challenges To Do At Home
These challenges that you can do at home would help you have fun even without stepping out of your house, and of course, will help you enjoy each other’s company.
19. Cooking Competition
A cooking competition challenge is one of the couple challenges you should not pass up on. It is one of the ways you can enjoy a good time with your partner.
Your cooking challenge would help you learn more recipes, and of course, get you competing against your partner.
20. Home Workout Challenge
You don’t need a gym to get fit; what you need is the decision to get fit, and you can always do this with your partner at home.
A home workout challenge with your partner is one of the relationship challenges for couples. It can be every morning, every weekend, or once a month.
21. DIY Project Challenge
A DIY project challenge is for you and your partner to embark on a project together. You can decide what you want to build; it is time to get creative if you are one for creativity.
This is your chance to shine and learn how to work together as a team. This will deepen your bond and enhance your feedback process.
22. Movie Marathon
A movie marathon challenge is one of my favorite challenges for couples. This is for you if you are craving some Netflix and chill time with your partner.
Grab your popcorn and have fun watching your favorite movies or the newest series.
23. Board Game Tournament
A board game tournament is a couple’s challenge that you cannot possibly miss out on. It’s one of the best activities to strengthen your relationship.
Give yourself the chance to learn how to play these games and put on your critical thinking cap. It’s one of the ways you can easily fall in love with board games and make it a hobby.
24. Spa Night
A Spa night challenge is one of your best bets. This is one of the fun challenges for couples that your partner would enjoy and love.
Also, it’s one of the challenges that would keep you refreshed and happy with your partner.
Long-Distance Relationship Challenges For Couples
If you’re away from your partner and you’re missing them, taking on a couple’s challenge is one way to feel closer to them, so engaging in these activities more often is definitely something you should consider.
25. Virtual Dinner Dates
A virtual dinner date will help you spend meaningful time with your partner and feel close to them, even though you are not physically together.
26. Read And Discuss The Same Book
This activity is one of the challenges you can undertake in a long-distance relationship: reading and discussing the same book with your partner. Your partner will appreciate this as it’s a way to engage in long-lasting conversations.
27. Online Games Or Quizzes
Online games and quizzes can help you grow closer and have fun even when you’re apart. They also offer a way for you to enjoy your time together and can be a delightful challenge for long-distance couples.
28. Virtual Movie Nights
A virtual movie night with your partner could be the perfect way to enjoy each other’s company. It’s wonderful that you can both watch a movie and then discuss it. Give this challenge a try today.
29. Care Packages
Care packages challenge is one of the ways to show your partner how intentional you are, even if you are far away. You can always have a vendor in your partner’s location deliver a care package to your partner and remind them of your love.
30. Future Planning Sessions
Having a future planning session is one of the excellent challenges for couples. These sessions provide direction, a sense of security and stability, and help you focus on what’s important in your relationship.
Best Relationship Challenges For Couples – Recap
Couple challenges are keys to sustaining your relationship, igniting the spark, and strengthening your bond with your partner.
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